Iodine Deficiency
आयोडीन की कमी
Iodine is essential for the thyroid gland to make hormones that control metabolism and, in pregnancy, the baby's brain development. Deficiency can cause goitre (swelling in the neck), hypothyroidism (tiredness, weight gain, cold intolerance), and — in pregnancy — serious harm to the baby's brain. Using iodised salt and, in pregnancy, ensuring enough iodine intake prevents it.
When to see a doctor
- DOCTOR KO DIKHAO — Gale mein sujan (goitre), ya thakaan + weight gain + thand zyada lagna (thyroid test)
- DOCTOR KO DIKHAO — Pregnant/breastfeeding ho — iodine intake + thyroid status check karwao
Emergency: 112 · 102 · 108
Overview
Home remedies · घरेलू नुस्खे
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AI-assisted information, not yet individually reviewed by a doctor — not medical advice. NutriMama does not prescribe. Always consult a qualified doctor or Vaidya, especially during pregnancy. In an emergency, call 108.