Fatigue & Weakness
थकान और कमज़ोरी
Constant tiredness and weakness are among the most common complaints in women and usually have a fixable cause — often iron-deficiency anaemia, low B12 or Vitamin D, thyroid problems, poor sleep, stress, or not eating enough. Lifestyle and nutrition help, but persistent fatigue deserves a few simple blood tests so the real cause is found and treated rather than just pushed through.
When to see a doctor
- TURANT DOCTOR / 108 — Thakaan ke saath seene mein dard, tej saans phoolna, behoshi, ya bahut pale + dhadkan tez
- DOCTOR KO DIKHAO — Lagatar/badhti thakaan jo rest se theek na ho, ya weight loss/fever/heavy bleeding ke saath (tests karwao)
- DOCTOR KO DIKHAO — Thakaan + tingling/numbness, weight/mood/temperature changes, ya severe low mood
Emergency: 112 · 102 · 108
Overview
Home remedies · घरेलू नुस्खे
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AI-assisted information, not yet individually reviewed by a doctor — not medical advice. NutriMama does not prescribe. Always consult a qualified doctor or Vaidya, especially during pregnancy. In an emergency, call 108.